FITUPTODAY
Celebrity methods · Real people
FITUPTODAY METHOD™ DAILY ACCOUNTABILITY CELEBRITY METHODS · REAL PEOPLE 1,000+ CLIENTS · 12 COUNTRIES ISSA CERTIFIED · 8 YEARS FITUPTODAY METHOD™ DAILY ACCOUNTABILITY CELEBRITY METHODS · REAL PEOPLE 1,000+ CLIENTS · 12 COUNTRIES ISSA CERTIFIED · 8 YEARS
Four Pillars The Method™ Client Stories Find My Plan Daily Follow-Up Results Pricing FAQ Find My Plan →
Celebrity methods · Real people

You don't need more motivation. You need a system.

Celebrity-grade coaching from ₹89 a day. Daily coach accountability — not weekly check-ins. Built by Hemant Rathi over 8 years with 1,000+ clients in 12 countries.

Find My Plan →
0Real clients coached
0★ Avg rating
0Countries
0Years coaching
Coaching session
Daily Check-ins
Priya S. · Delhi
Starter Plan · 5 months
★★★★★
"14kg down. Three coaches before this — none of them read my blood reports."
14KG
Lost
5 Months
Dhanush Rajinikanth Family Sara Ali Khan Nithya Menen Nushrat Bharucha GV Prakash Kumar Sanjana Singh Ken Karunas Swayam Siddha Bikini Champions Pro Bodybuilders 1,000+ Clients Dhanush Rajinikanth Family Sara Ali Khan Nithya Menen Nushrat Bharucha GV Prakash Kumar Sanjana Singh Ken Karunas Swayam Siddha Bikini Champions Pro Bodybuilders 1,000+ Clients
What we actually do

Four Pillars.

One methodology.
01
Fitness
Gym, home, or competition floor. Plans built around your schedule and progress every two weeks. No template workouts.
02
Nutrition
Your kitchen, your culture, your budget. Indian food included. Macros built around the meals you actually eat.
03
Hormonal Health
PCOS, thyroid, cortisol, testosterone, perimenopause. Blood reports reviewed first. Lifestyle before medication, always.
04
Mental Wellbeing
Hemant holds a psychology degree. Emotional eating, consistency, body image — inside the plan, not bolted on.
Hemant Rathi coaching
Hemant Rathi · Founder
ISSA Certified Coach & Nutritionist
BSc Psychology
8+ years · 1,000+ clients coached
Hormonal health specialist
Bollywood & South Indian film clients
The FitUpToday Method™

How It Works

Celebrity methods. Built for real people.

Built over 8 years coaching film stars, athletes, and people who'd never been to a gym. Every client follows the same framework. The plan adapts — the method never changes.

01
Free 30-minute call
No commitment. Just an honest conversation.
Most coaches
Sign you up first. Send a plan within 24 hours. No conversation.
→
FitUpToday
We talk first. Goals, history, medical situation. If we're not the right fit, we say so honestly.
02
Your plan, built on The Method™
Celebrity-grade framework, made personal.
Most coaches
Pull a template from a database. Same plan for everyone with your goal.
→
FitUpToday
Same framework as Dhanush & Sara Ali Khan. Adapted for your body, schedule & medical history.
03
Daily coach contact begins
Your coach messages you first. Every morning.
Most coaches
Weekly check-in. You have to remember. Most weeks you don't.
→
FitUpToday
Coach messages you first every morning. 10am–8pm, 7 days. Two minutes to reply.
04
Plan adapts every two weeks
Travel, illness, plateau — adjusted the same day.
Most coaches
Same plan for 12 weeks. You plateau. Coach says "be patient".
→
FitUpToday
Travel, illness, plateau, new blood report — the plan changes the same day.
The one thing that makes the difference

DAILY FOLLOW — UP.

Most coaches check in once a week.
We do it every single morning.

01
A message from your coach every morning
10am to 8pm, seven days. Your coach reaches out first. Two minutes to respond. That's what keeps the plan alive.
02
A proper call once a week
30 minutes. What worked, what didn't, what's next. A real conversation — not a voice note.
03
The plan adapts the same day life changes
Travel, illness, stress — your coach adjusts immediately. Nothing falls apart silently.
Real before · real after

Real people.
Real numbers.

No Photoshop. No staged before-afters. Just what happens when someone shows up daily and has a coach doing the same.

Before After
Priya · Delhi
Thyroid · Starter
−14kg
5 months
Before After
Rahul · Mumbai
Lean mass · Transform
+8kg
4 months
Before After
Anjali · Bangalore
PCOS · Transform
−11kg
Cycle restored
More transformations
−14kg
Priya · DelhiThyroid · 5 months
+8kg
Rahul · MumbaiLean mass · 4 months
2nd
Meera · ChennaiFirst bikini show
−11kg
Sneha · NRIHome plan · 6 months
−7kg
Arjun · PunePlateau broken · 3 months
PCOS
Anjali · BangaloreCycle restored · 4 months
Find your plan in 60 seconds

Not sure which plan?
Take the quiz.

Question 1 of 4
What do you want most right now?
Question 2 of 4
What's stopped you from getting results before?
Question 3 of 4
How do you want to be coached?
Question 4 of 4
What feels like the right investment for 3 months?
Your match
We recommend the Transform Plan
Based on your answers, this is where most clients with your profile see the best results.
See full plan details ↓ ·
Transparent pricing — everything on the page

Pick the plan.
Start tomorrow.

Same methodology across every plan. The difference is how much direct access you want. No hidden fees. No contracts.

FitUpToday · from ₹89/day
Daily WhatsApp · dedicated coach · The Method™ · hormonal health · worldwide
HealthifyMe / Fittr · ₹50–62/day
AI or pool coach · weekly check-in · generic template · no daily contact
Gym PT · ₹400–1,000/day
In-person only · no nutrition · no daily follow-up · gym required
Entry · most popular
Starter Plan
₹8,000
3 months · ~$95 USD
₹89/day · daily coaching
  • Custom fitness + nutrition plan
  • Daily WhatsApp 10am–8pm
  • Weekly coach call
  • Plan revised every 2 weeks
  • No Hemant direct access
Start for ₹8,000 →
Best Value
Full transformation
Transform Plan
₹21,000
3 months · ~$250 USD
₹233/day · mind + body
  • Fitness + nutrition + mental wellbeing
  • Daily WhatsApp follow-up
  • Weekly coach call
  • Monthly call with Hemant
  • Blood report + supplement plan
Start for ₹21,000 →
Video · coach-led
Elite — Coach
₹20,000
per month · ~$238 USD
12 live video sessions
  • 12 live video sessions/month
  • Daily WhatsApp follow-up
  • Full Method™ delivery
  • Blood report + supplement plan
  • Competition prep available
Book Video Plan →
Hemant Direct
Personal · Hemant only
Elite — Hemant
₹30,000
per month · ~$357 USD
Same coach as Dhanush
  • 10 sessions with Hemant himself
  • Daily priority WhatsApp
  • Film & shoot prep specialty
  • Full medical management
  • Peptide + supplement protocol
Apply for Direct →
Max 8 clients at any time
Before you start

Questions people ask
before they book.

Anything not here — book the free call. We answer honestly, including if something else suits you better.

Start on WhatsApp →
Every plan follows Hemant's methodology — The FitUpToday Method™. Your dedicated coach handles daily check-ins and weekly calls. On Elite Hemant Direct, all 10 monthly sessions are personally with Hemant. That plan is limited to 8 clients at any time.
Those platforms match you with a random coach from a pool of hundreds. FitUpToday delivers one methodology — built by one person over 8 years — through coaches who all meet the same standard. You also get daily check-ins, which no platform coach offers at any price.
Yes — this is one of our core specialities. Blood reports are reviewed on the first call. Lifestyle changes come before medication, always. Most clients with hormonal conditions see measurable changes within 8–12 weeks.
Yes — we coach clients in 12 countries. Everything works over WhatsApp and video. If you're an NRI eating Indian food with Western coaches who don't understand your diet, we're the obvious alternative. Our pricing is 3× less than equivalent coaching in the US or UK.
Most clients notice energy and sleep changes within 3–4 weeks. Visible body changes typically appear in 6–10 weeks. The plan is revised every two weeks based on what's actually happening — so you never stay stuck for long.
★ FITUPTODAY METHOD™ DAILY FOLLOW-UPS · 7 DAYS CELEBRITY METHODS · REAL PEOPLE 1,000+ CLIENTS · 12 COUNTRIES ★ FITUPTODAY METHOD™ DAILY FOLLOW-UPS · 7 DAYS CELEBRITY METHODS · REAL PEOPLE 1,000+ CLIENTS · 12 COUNTRIES ★ FITUPTODAY METHOD™ DAILY FOLLOW-UPS · 7 DAYS
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