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PRIVATE COACHING

You didn't fail the plan.

The plan couldn't see your life.

Travel weeks, late shoots, low-energy mornings — a fixed plan can't see any of it coming. We coach the people normal programs give up on. Daily, not weekly.

FitUpToday coaching session
TAKE THE 60-SECOND AUDIT ↓

What we do.

One strategist. Adjusted daily.
Daily protocol
Adjusted every day to your travel, schedule, and energy.
Diagnostics first
Gut, hormones, and metabolic markers — before the plan.
One strategist
One person owns your data, food, and training. Every day.
Your real food
Your cuisine, your intolerances, your dinners out.
01 — START HERE

The 60-second audit.

Tap everything that has broken a plan of yours.
The Travel Break
A trip or schedule change hit, the plan had no answer, and "I'll restart Monday" became three weeks.
The Silence Gap
Your coach or app only noticed you'd drifted after you'd already drifted for days.
The Wrong-Day Problem
The plan demanded a heavy session on a day your body clearly needed recovery, so you skipped it and felt like a failure.
The Plateau Nobody Diagnosed
The scale stopped moving, and the only advice you got was "eat less, move more" instead of anyone checking your gut, thyroid, or hormones.
The Cookie-Cutter Meal Plan
Food that ignored your cuisine, your intolerances, your dinners out, and lasted exactly eleven days.
REVEAL MY VERDICT
02 — THE METHOD

How it works.

Every single day. Not once a week.
1
You check in daily
Two minutes. Sleep, energy, schedule, food — whatever moved.
2
Life happens
A trip lands. A shoot runs late. Your body asks for rest.
3
The protocol adjusts same day
Training and meals rewritten around the day you're actually having.
4
Nothing snowballs
A detour stays a detour. No "restart Monday." No three-week gap.
03 — THE DIFFERENCE

Old way vs our way.

Tap a card to flip it.
THE STANDARD MODEL
A fixed plan and a weekly check-in form.
TAP TO FLIP ⟳
THE FITUPTODAY MODEL
A daily protocol, adjusted in real time to your travel, schedule, and energy.
THE STANDARD MODEL
Calories in, calories out, and hope.
TAP TO FLIP ⟳
THE FITUPTODAY MODEL
Diagnostics first: gut health, hormonal panels, metabolic markers — then the plan.
THE STANDARD MODEL
A rotating support team or an app algorithm.
TAP TO FLIP ⟳
THE FITUPTODAY MODEL
One dedicated strategist. Your data, your food, your training, one person, every day.
THE STANDARD MODEL
Food charts written for nobody in particular.
TAP TO FLIP ⟳
THE FITUPTODAY MODEL
Meals built around your actual cuisine, your intolerances, your restaurant dinners.
04 — THE COACH
Hemant Rathi
Hemant Rathi
ISSA-certified coach & nutritionist · psychology background · 8+ years of client work

The private strategist behind transformations for leading names in Indian film, plus founders and executives. When a client is shooting at 2 AM and flying twice a week, a "diet chart" is useless on day one — the system was built to survive that. The version you'd get is the same one. Names are confidential; specifics are shared on the call.

I. The Diagnosis — your bottlenecks, schedule constraints, and any gut, metabolic, or hormonal flags.

II. The Blueprint — what a real-time protocol looks like for your specific life, mapped in front of you.

III. The Honest Answer — if we're not the right fit, we'll say so and point you somewhere better.

Anoop · extreme gut issues — lost 32+ kg with us.
Ashakiran, Qatar · mother of two — built lean muscle & reshaped her body composition. Proof age is just a number.
Sarina · postpartum — back in shape, fast.

Done restarting
static plans?

Only 8 private clients at a time.
BOOK YOUR STRATEGY SESSION ON WHATSAPP

Pre-call assignment: after you message us, reply with one sentence — the single biggest thing that has broken your consistency. Bring your audit score.

FITUPTODAY
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